Buffalo Boy's Blog

This may interest those of you out there searching for a post workout drink. Studies are showing that the best drink for post workout is in fact chocolate milk?

Thats right. It has double the carbs and protein as regular milk and is just the right combination for recovering muscles after a workout. In addition the calcium, sodium and sugar help to replenish the electrolytes in your system after a workout.

Gatorade, Propel, Powerade what the hell do they know, they have spent years coming up with sports drinks, and it has been "udderly" right there all along.